Are you ready to Live Life Abundantly?

Its your time.

Join us inside Wilderness of Wellness today starting as low as $29/mo

Join Now!

Where does your adventure begin?

What if you could create a life by design? Living life abundantly, not held back by your body's size or symptoms, nor held back by the hurts, habits, or other obstacles in life?

You’re here for a reason.


Perhaps you’ve heard that voice inside your head insisting, “It doesn’t have to be this way. You’re meant for more than this…”

You feel like you’re wasting time searching for just the right dieting plan, practitioner, or fitness plan to fix your life, but every time you find one you are disappointed because the plan over-promised and under-delivered. 


And let’s be honest- you don’t have any time to waste. 

 

You’re already trying to juggle your job, housework, spending quality time with loved ones, walking on eggshells around certain people so as not to rock the boat, let alone all the other responsibilities you have.

Can you imagine...

Waking up every morning knowing what you need to focus on for Self-Care?

Never having to ask, “Am I doing enough to take care of myself?”

Having access to a community of practitioners, team members, and fellow community who will lift you up when you’re feeling down, and provide you with the support you need when you need it?

Having a practitioner team that helps cut through the online chatter about what you should be doing, and shows you exactly what to do, step-by-step?

Wilderness of Wellness is

THE Complete, Step-by-Step online membership platform for women choosing to stop dieting and start getting the results they deserve. Created with the modern, busy, follower of Christ in mind!

THE WILDERNESS OF WELLNESS IS FOR YOU IF:

You’ve been secretly praying for a mentor (without the BS, fluff, and lack of understanding of your life) to get you exactly where you want to be.

You’re a busy gal who cannot find the time to care about yourself because you’re so busy caring for everyone else. 


Between your family, your life, and the calendar you feel like you’re trying to keep too many plates spinning at once.


You know the secret to success in life is ongoing support, not a one-time course/shake/diet plan that ends before you’re even close to where you want or need to be.  

You’re looking for a sisterhood of women with a similar world view, priorities, and desires in life. 


You’re chasing freedom, abundance, and a life of fulfillment. 

You’ve decided that health and wellness is a priority to you. 

You’re serious about getting healthy, working on preventative care, healthy habits, and mindset. You’re truly open to learning and ready to implement. 

Even if . . .

You KNOW what to do to heal your body of its unwanted symptoms and to live your life abundantly, there are still 3 big problems…

The Wilderness of Wellness community is here for you in a capacity you might not have experienced before

Live Life Abundantly

THE Exclusive and complete, Step-by-Step online community platform for women choosing to stop dieting and start getting the results they deserve.

Created with the modern, busy, follower of Christ in mind!

Success Path

My 6 Phase framework is your ultimate check list of action steps that walks you through your exact path to wellness - even giving you individualization.

Recipes

A meal planner in your pocket! You can search a variety of recipes, dieting patterns, sensitivities, EVEN the food you have on hand and come up with health meals for you and your family.

Workouts

Show up to the gym confident knowing what to do and how to do it. This is accessible for all abilities and levels. Coming 2024!

Weekly Routines

The focus you desire when you start every other dieting plan out there- what to do, when to do it, no surprises and no excuses. There’s also a bonus course in there teaching you how to remove every excuse in the book! (A favorite tool of my high level 1:1 patients!)

Monthly Challenges

The one habit you can focus on each month with self-paced trainings knowing you’re moving yourself forward toward holistic health.

Workshop Replays

Whether you attend the workshops live or not, you have access to the replays so you are always part of the conversation.

Wilderness Of Wellness

Meet Your Practitioner

Traditional Naturopathic Doctor

I'm Dr. Danielle

YOU CAN KNOW WHAT TO DO, BUT ACTUALLY DOING IT IS ANOTHER THING.

I love Jesus. I love my family. And I get joy from having a front row view of people growing toward their goals because of what I’ve taught.

It wasn’t always like that, though. More of my life than not, I was held back by my weight and impending health conditions. It was February 2013 when I was sitting in the waiting room of a heart hospital in Fort Wayne, Indiana waiting for my father to come out of a quintuple by-pass surgery, nursing my baby daughter, that I realised heart surgery was a common future for me. Sitting at over 300 pounds, diabetes and heart disease were on my horizon. While it felt common, I knew deep down heart disease is not normal. During that time I knew that I didn’t want to be a statistic. I didn’t know what was next, but I knew something had to change.

It took four more years, and I knew. It began with me admitting that I had a problem with food. In the past, I had done all of the fad dieting, MLM products, the pills from the doctor, and nothing stuck. I knew I needed to eat less and exercise more. I knew better. I needed to do better.

CHOOSE FROM MY THREE PROGRAMS

Explorer

Create the consistent healthy routines you’ve struggled with in the past.

As an Explorer you get…

best for

The woman who is busy and or gets overwhelmed easily due to life’s season right now or due to her own history of dieting culture’s damage. She will learn to stay focused on what matters most no matter what’s going on in life. She may be:

  • Just beginning her holistic health journey
  • Need self-paced, no live meeting commitments
  • lost and left empty after being at the doc and nutritionists offices 
  • believing health can happen for others but maybe not her, yet
  • Doors always open and welcoming new women – GET STARTED NOW!

Adventurer

Ready to get out of your own way and level up your life with encouragement, community, and live interactive group calls?

As an Adventurer you get…

best for

The woman who is self-motivated, ready to invest in herself, in community, and desires to find her voice when it comes to advocating for herself. Inside this tier you will learn how to set boundaries with yourself and others, break your cycles, and learn how to live a holistic healthy lifestyle.

Trail Blazer

It’s time to go all in- getting personalized coaching support from Danielle and her team through the group, live office hours, and deeper accountability groups.

best for

The woman who is ready to invest in herself and others inside the group knowing health and wellness doesn’t happen in a vacuum, but in community. This woman also desires personalized coaching and accountability at a higher level.

Join the Waitlist for Trailblazers' next open doors!

FREE BONUS

Built By Annie At Home

YOUR PURPOSE DRIVEN TRAINING AND #EDUCATEDGAINS
DON’T HAVE TO STOP WHEN LIFE ACTS LIKE LIFE.

And you don’t have to replace lifting with bounce-around at home workouts that feel more like punishment than joy.

BBA AT HOME

body weight and/or dumbbell
SUPERIOR ADAPTABILITY. GRATER ADHERENCE.
IDEAL FOR

When you’re going on a three week vacation, will have extended travel for work, you lose access to your gym, or life gets life-y and working out from home is your only option but movement is a constant and a joy in your life + you don’t want to lose the #educatedgains

best for

YOU CAN BOUNCE BACK AND FORTH BETWEEN THE NORMAL AND AT HOME VERSION OF YOUR BBA PROGRAM. YOU SIMPLY EMAIL ME WHEN YOUR NEXT PHASE IS COMING UP, AND WE ASSIGN YOU THE APPROPRIATE TRACK.

Can I sign up for the at home version to start?
Yep – you can use the at home phases as back up for lifting OR you could go through all 12 phases of at home training for plus, premium 1 or premium 2.
BUILT BY ANNIE

WHAT'S INCLUDED?

BBA lives in the true coach app

JUST LIKE THIS:

see your weekly spread

VIEW ONE EXERCISE OR SUPERSET AT A TIME

FILL IN LOAD, REPS & NOTES + VIEW DEMO VIDEOS & EX HISTORY

CRUSH & COMPLETE WORKOUT

BBA at home

BONUS - 12 month progressive body weight/dumbbell workouts that coincide with your
normal Plus, Premium 1 or Premium 2 programming.

the program

Account in the True Coach App Plus – 3 day per week Premium vol. 1 4-5 days per week (conditioning included) Premium vol. II 4-5 days per week (conditioning + performance care included)

community

Form reviews
Weekly wins
Added support & accountability

email breakdowns

Monthly emails from me, breaking down your upcoming phase – never leaving you in the dark + some inspiration and helpful tips.

weekly support

Receive weekly comments and suggestions from your coach inside the True Coach app. You’re not alone.

Annie's Secret Lab of Brain Gains

13 pre-recorded coaching calls (see details below).
Terminology PDF
Answers to frequently asked questions
Bonus content (breathing & bracing)
Exclusive BBA promos

recovery workouts

Premium vol. 2 only – straight from the active life rx. Keep the joints healthy, and core strong with a light weekly performance care workout.

CALL TOPICS

+ DOWNLOADABLE PDF’S

Strength Training Hierarchy of Needs
HOW YOUR BODY FUNCTIONS FROM A FUNDAMENTALS STANDPOINT & WHAT IT MEANS FOR YOUR TRAINING
Load vs. Capacity in Life & Training
WHAT IS LOAD VS. CAPACITY AND WHY DOES IT MATTER FOR YOUR TRAINING?
Training Around Your Menstrual Cycle
LEARN TO TRAIN WITH YOUR CYCLE AND MAYBE EVEN PR IN THE PROCESS
Four Coaching Cues + Techniques for Lifting
PINNING THE RIBS, FOOT CONTACT, LAT ENGAGEMENT, BAR PATH
Tempo – What it is + Why it matters
THE INS & OUTS OF THE PHASES OF MOVEMENT + TIME UNDER TENSION
How to Spot & Avoid Overtraining =
LEARN WHAT TO PAY ATTENTION TO SO THAT YOU CAN KEEP MOVING FORWARD ON THE GAINS TRAIN
Basics of Heart Rate Training [P1]
UNDERSTAND AND USE YOUR ZONES FOR MORE EFFICIENT TRAINING + RESULTS
Application of Heart Rate Training [P2]
HOW TO USE HEART RATE TRAINING WITH YOUR STRENGTH TRAINING
Big Lift Mistakes, Corrections & Cues
HOW TO FIX THE MOST COMMON MISTAKES IN YOUR SQUATS, DEADS, PRESSES, AND BENCH
Find Your Ideal Squat Stance

GET DEEPER, STRONGER AND FEEL MORE COMFORTABLE DOING IT.

Modifying Your Program + Gauging Pain
HOW TO MAKE THE BEST DECISIONS FOR YOUR BODY AND YOUR TRAINING WITH CONFIDENCE
Glute vs. Quad Dominant Work

WHAT’S THE DIFFERENCE?
HOW DO YOU MAKE EACH HAPPEN?
WHY DOES IT MATTER?

Squat Shoes, Lifting Belts & Straps
TRAINING ACCESSORIES – WHEN ARE THEY OKAY TO USE? + HOW TO USE THEM
+ Bonus Content, Exclusive Offers & More
Get immediate access to the Secret Lab, download the PDF’s and watch the calls as many times as you like.

All the deets

testimonies

Kind Words From Other Campers  >>

Frequently Asked Questions

Each tier offers a unique set of benefits. The Explorer tier provides foundational elements such as challenges, routines, and exclusive discounts. The Adventurer tier includes additional features like a workout app, monthly coaching calls, and goal-setting parties. The Trail Blazer tier encompasses everything from Explorer and Adventurer, along with personalized coaching, live office hours, and small group interactions.

WOW is a comprehensive program designed to support individuals in adopting and maintaining a healthier lifestyle. It includes a range of features such as challenges, nutrition guidance, community support, and more to help you achieve your health and wellness goals.

Joining is easy! Simply scroll up and choose from our membership tiers: Explorer, Adventurer, & Trail Blazer. Each tier offers varying levels of benefits to cater to different preferences and needs.

Our challenges are diverse and engaging, covering various aspects of wellness. They are introduced monthly to keep the experience fresh and motivating, encouraging you to continually progress on your fitness journey.

Our membership includes access to nutrition resources, personalized meal plans, and healthy recipes to support your dietary goals. We aim to provide you with the tools and information you need to make nutritious choices. Please note different Teirs include different content.

Our community support is facilitated through forums, & group activities, built directly into our website. You can connect with fellow members, share experiences, and find motivation and encouragement from others on the same wellness journey.

No hidden costs! Our membership fees are transparent, and you’ll have a clear understanding of what is included in your chosen tier. There are no surprise charges, however we do recommend additional products to help you achieve your goals faster, better, or support root cause needs.

Yes, you can cancel your membership at any time. Simply log in to your account and follow the cancellation instructions. Please review our cancellation policy for details on any associated terms.

Absolutely! Our customer support team is here to assist you. Most questions though can be answered on your forum though so please feel free to post there for most concerns! Also feel free to reach out through our contact page or email if you have any questions, concerns, or need assistance with your membership.

We are committed to providing an evolving and enriching experience. New features and updates are regularly introduced based on member feedback and industry best practices, ensuring a dynamic and up-to-date membership experience.